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Title details for The Little Meditation by Philip Permutt - Available

The Little Meditation

by Philip Permutt
Chris Conway
Audiobook (Includes supplementary content)
Listen to a sample Listen to a sample

Meditation can be described as the exercise of quieting the mind. Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, healer, teacher, and author. This audio program contains six ten-minute meditations, with music by Chris Conway. Each meditation is designed to work as a short exercise or be combined with the others. If you have ten minutes to spare, listen to one track. If you're willing to allow more time, listen to the whole album, following each meditation in turn.

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Publisher: Blackstone Publishing Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781483095011
  • File size: 28854 KB
  • Release date: April 1, 2013
  • Duration: 01:00:06

MP3 audiobook

  • ISBN: 9781483095011
  • File size: 28859 KB
  • Release date: April 1, 2013
  • Duration: 01:00:06
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Self-Improvement Nonfiction Self Help

Languages

English

Meditation can be described as the exercise of quieting the mind. Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, healer, teacher, and author. This audio program contains six ten-minute meditations, with music by Chris Conway. Each meditation is designed to work as a short exercise or be combined with the others. If you have ten minutes to spare, listen to one track. If you're willing to allow more time, listen to the whole album, following each meditation in turn.

Expand title description text
Self-Improvement Nonfiction Self Help